00:00

Alright. Two weeks ago, we put out a challenge. For all the dorks who listed this podcast, we did a fitness challenge.

Alright. Two weeks ago, we put out a challenge. For all the dorks who listed this podcast, we did a fitness challenge.

00:07

It was We called it my first muscle. It was a hundred burpees, a hundred push ups, and a hundred squats as fast as you can, a hundred times a hundred times a hundred. That's a million.

It was We called it my first muscle. It was a hundred burpees, a hundred push ups, and a hundred squats as fast as you can, a hundred times a hundred times a hundred. That's a million.

00:16

And we put it out there, and we've had thousands of people do it.

And we put it out there, and we've had thousands of people do it.

00:21

They've a lot of people have sent out videos, tweeted out videos to us. So we're gonna react to we're not just we're not just gonna react. We also have stuff to give out. Yeah. We're naming the winners. So we offered prizes, our friends at

They've a lot of people have sent out videos, tweeted out videos to us. So we're gonna react to we're not just we're not just gonna react. We also have stuff to give out. Yeah. We're naming the winners. So we offered prizes, our friends at

00:33

plunge decided to give away a cold plunge to the fastest male and the fastest female winners. We also have Nike's strength that offered a bunch of exercise equipment and gear to the third, fourth, fifth place winners, which for us is gonna be who entertained us, who has, you know, the best costume, the funniest video, the most creativity, the most inspirational

plunge decided to give away a cold plunge to the fastest male and the fastest female winners. We also have Nike's strength that offered a bunch of exercise equipment and gear to the third, fourth, fifth place winners, which for us is gonna be who entertained us, who has, you know, the best costume, the funniest video, the most creativity, the most inspirational

00:51

And so we're gonna go through a bunch of the submissions right now and, see which ones we like. Who's the winner?

And so we're gonna go through a bunch of the submissions right now and, see which ones we like. Who's the winner?

01:04

How fast did you do it?

How fast did you do it?

01:07

So I did it in thirty four minutes and forty seconds. Which at first, you did it in forty five minutes as a test. And then so you improved ten minutes. I predicted that I was gonna be a hair under twenty minutes. I got, like, twenty minutes in, like, fifteen seconds. It was really hard. It was really hard.

So I did it in thirty four minutes and forty seconds. Which at first, you did it in forty five minutes as a test. And then so you improved ten minutes. I predicted that I was gonna be a hair under twenty minutes. I got, like, twenty minutes in, like, fifteen seconds. It was really hard. It was really hard.

01:23

Yeah. It was very it was very difficult. Like the challenge because no matter what level of fitness you have, it's just super hard for you at, like, if you're really fit, going fast makes it harder, If you're not fit, just finishing it makes it hard. And so shout out to everybody who did it. If you did it, you're the real winner in my heart. I'm shocked how fast people were. I thought so I I guessed my time correctly. I said that was gonna be the ninetieth percentile, not even close.

Yeah. It was very it was very difficult. Like the challenge because no matter what level of fitness you have, it's just super hard for you at, like, if you're really fit, going fast makes it harder, If you're not fit, just finishing it makes it hard. And so shout out to everybody who did it. If you did it, you're the real winner in my heart. I'm shocked how fast people were. I thought so I I guessed my time correctly. I said that was gonna be the ninetieth percentile, not even close.

01:46

People were going so fast.

People were going so fast.

01:49

Could you have gone faster?

Could you have gone faster?

01:51

Yeah. I think, so what we said in the rules was the only rules where you had to do it and you had to do nips to the ground, meaning for your push ups and your burpees, you had to touch the ground.

Yeah. I think, so what we said in the rules was the only rules where you had to do it and you had to do nips to the ground, meaning for your push ups and your burpees, you had to touch the ground.

02:01

But then besides that, we said nothing else. And the fastest people, it appears as though they broke it to ten,

But then besides that, we said nothing else. And the fastest people, it appears as though they broke it to ten,

02:06

ten, like, rep increments. And that was probably the right move. I did it in three,

ten, like, rep increments. And that was probably the right move. I did it in three,

02:11

thirty three rep increments. That was probably wrong.

thirty three rep increments. That was probably wrong.

02:14

Yeah. Form is definitely

Yeah. Form is definitely

02:16

it's the hot topic here. It's the debatable thing. Nobody's form is perfect. I don't even know what perform would have been. So we're just gonna do our best and see what happens. Alright. Let's watch some of these videos.

it's the hot topic here. It's the debatable thing. Nobody's form is perfect. I don't even know what perform would have been. So we're just gonna do our best and see what happens. Alright. Let's watch some of these videos.

02:27

So this guy, Ben Ferguson.

So this guy, Ben Ferguson.

02:28

Let's see. This guy had an advantage. He is a videographer.

Let's see. This guy had an advantage. He is a videographer.

02:32

So first of all, he wore a weighted vest. So already, this guy's this this guy's trying to win the cool points. He's not trying to win the speed prize, but I respect that.

So first of all, he wore a weighted vest. So already, this guy's this this guy's trying to win the cool points. He's not trying to win the speed prize, but I respect that.

02:40

He's up in a mountain somewhere.

He's up in a mountain somewhere.

02:42

Yeah. I mean, how much trouble I had just setting up the tripod? This guy's got the drone following him up a mountain.

Yeah. I mean, how much trouble I had just setting up the tripod? This guy's got the drone following him up a mountain.

02:53

Oh, wow. I'll look at

Oh, wow. I'll look at

02:58

this.

this.

03:01

I should just hire this, Ed.

I should just hire this, Ed.

03:03

It's also harder for the tall people. Yeah. It looks like he's seven, eight. Did he say his time?

It's also harder for the tall people. Yeah. It looks like he's seven, eight. Did he say his time?

03:10

Let's see. His time no. He didn't he didn't even say oh, see see this guy, he knows. What's up? He didn't say his time instead. Hashtag beautifully done.

Let's see. His time no. He didn't he didn't even say oh, see see this guy, he knows. What's up? He didn't say his time instead. Hashtag beautifully done.

03:18

Like, I really say, it's the challenge just beautifully done. And I gotta admit, this was beautifully done.

Like, I really say, it's the challenge just beautifully done. And I gotta admit, this was beautifully done.

03:25

Inspirational.

Inspirational.

03:26

Dude, he didn't even do it. He didn't even do it.

Dude, he didn't even do it. He didn't even do it.

03:29

Oh, he no. He did have the time. Six he said for the record, my time was sixteen minutes and three seconds. Hoping for fifteen minutes, but I'll take it. So okay. So he filmed this epic one, and then he just went to his backyard and did it for time also

Oh, he no. He did have the time. Six he said for the record, my time was sixteen minutes and three seconds. Hoping for fifteen minutes, but I'll take it. So okay. So he filmed this epic one, and then he just went to his backyard and did it for time also

03:41

separately.

separately.

03:42

Alright. That is, eight and a half out of ten. Eight and a half. What kind of what kind of Russian judge are you? What's gonna be a nine? This guy filmed it with a drone on a mountain with a weighted vest. It was the first one we watched. I can't go too high.

Alright. That is, eight and a half out of ten. Eight and a half. What kind of what kind of Russian judge are you? What's gonna be a nine? This guy filmed it with a drone on a mountain with a weighted vest. It was the first one we watched. I can't go too high.

03:56

Alright. Let's do,

Alright. Let's do,

03:58

okay. This guy is amazing. Did you see this guy?

okay. This guy is amazing. Did you see this guy?

04:02

So Dustin

So Dustin

04:03

came in strong with the Sampar costume.

came in strong with the Sampar costume.

04:07

We alright. So there's context. When I was twenty one years old, I had a hot dog Stan, and I these I'm holding a sign that says, all beef dogs. That was my sign. I look extra fat in that photo.

We alright. So there's context. When I was twenty one years old, I had a hot dog Stan, and I these I'm holding a sign that says, all beef dogs. That was my sign. I look extra fat in that photo.

04:18

There was wind blowing, I think, in my tank top, like, it is The wind?

There was wind blowing, I think, in my tank top, like, it is The wind?

04:23

Dude, I don't think I was that thick, but, yeah, I look a little thick. And he copied my sign exactly, and he looks like he looks like me. He found the blue he found the blue tank top. Got the all beef dogs. I look like Bobby Hill. This guy, I mean, the costume. He's already an instant contender

Dude, I don't think I was that thick, but, yeah, I look a little thick. And he copied my sign exactly, and he looks like he looks like me. He found the blue he found the blue tank top. Got the all beef dogs. I look like Bobby Hill. This guy, I mean, the costume. He's already an instant contender

04:41

for top top, top costume here. What do you think? That was pretty good. That was pretty good. That was a deep cut. I'm shocked he found that photo.

for top top, top costume here. What do you think? That was pretty good. That was pretty good. That was a deep cut. I'm shocked he found that photo.

04:49

Alright.

Alright.

04:50

You're gonna love this one. This guy

You're gonna love this one. This guy

04:53

Just a hero. So this guy's fifty years old.

Just a hero. So this guy's fifty years old.

04:56

Shredded.

Shredded.

04:57

Shredded.

Shredded.

04:59

But also kinda naturally shredded, not like achievable shredded. Yeah. Not like, oh, that's strange. What do you take? Like, that's not my first question. What are you taking? I don't suspect that he's on TRT.

But also kinda naturally shredded, not like achievable shredded. Yeah. Not like, oh, that's strange. What do you take? Like, that's not my first question. What are you taking? I don't suspect that he's on TRT.

05:10

Also,

Also,

05:11

Somebody tweeted out. They go. They go, well, this guy's doing it in front of the fucking parthenon. Like, what do you want me to do? I get in front of the coliseum over here. And he did a fast time. Fifteen minutes.

Somebody tweeted out. They go. They go, well, this guy's doing it in front of the fucking parthenon. Like, what do you want me to do? I get in front of the coliseum over here. And he did a fast time. Fifteen minutes.

05:22

Very good.

Very good.

05:24

Also, he's happy.

Also, he's happy.

05:25

I beat Sam. He did. He beat me by five minutes. He crushed me.

I beat Sam. He did. He beat me by five minutes. He crushed me.

05:29

Dude, all these crossfit guys annihilated us.

Dude, all these crossfit guys annihilated us.

05:33

Do you think at fifty

Do you think at fifty

05:35

are you gonna look like this guy at fifty? I think I'm gonna look better.

are you gonna look like this guy at fifty? I think I'm gonna look better.

05:40

Oh, he beats your time now.

Oh, he beats your time now.

05:43

He's fifteen years older than you, but Alright.

He's fifteen years older than you, but Alright.

05:46

Okay. So let me just I would like to talk to you about CJ Gustafson.

Okay. So let me just I would like to talk to you about CJ Gustafson.

05:51

Okay. CJ Gustafson.

Okay. CJ Gustafson.

05:53

Let's take a look at this guy's profile picture.

Let's take a look at this guy's profile picture.

05:56

Seems like a average looking guy. Yeah. He's an accountant, I would bet. If you set if you just showed me, ten people in a lineup with this guy's one of them. What I have said yeah. That guy is really fit. Yeah. That guy could beat me in a race. What's it look like when he popped that top?

Seems like a average looking guy. Yeah. He's an accountant, I would bet. If you set if you just showed me, ten people in a lineup with this guy's one of them. What I have said yeah. That guy is really fit. Yeah. That guy could beat me in a race. What's it look like when he popped that top?

06:11

Dude, look at this. Look at the delta.

Dude, look at this. Look at the delta.

06:14

Between

Between

06:15

his

his

06:16

actual fitness and body

actual fitness and body

06:19

versus his profile picture.

versus his profile picture.

06:21

Yeah. He looks good.

Yeah. He looks good.

06:24

I mean, this guy needs a new profile photo. What's in let me see if I I I need a full front Yeah.

I mean, this guy needs a new profile photo. What's in let me see if I I I need a full front Yeah.

06:30

I'd I'd eat full frontal. Is that what the frontal means? Alright. It didn't give us a full frontal, but the guy did the whole challenge in ten minutes and seventeen seconds, which is insanely fast. Almost as fast as the winner, I think. And by the way, this guy is, like, he's, like, a finance guy, startup CFO.

I'd I'd eat full frontal. Is that what the frontal means? Alright. It didn't give us a full frontal, but the guy did the whole challenge in ten minutes and seventeen seconds, which is insanely fast. Almost as fast as the winner, I think. And by the way, this guy is, like, he's, like, a finance guy, startup CFO.

06:46

I looked at his picture and I said he was at count. I wasn't too we were in the ballpark. You know what he should say? Instead of opinions are not my own, not investment advice, he should also say face is not what body looks like. Yeah. Yeah. Face is not indicative of body. Face not indicative of bod.

I looked at his picture and I said he was at count. I wasn't too we were in the ballpark. You know what he should say? Instead of opinions are not my own, not investment advice, he should also say face is not what body looks like. Yeah. Yeah. Face is not indicative of body. Face not indicative of bod.

07:00

CJ, you're a sleeper, man. You you you have it going on. Alright. Let's look at some of the fast guys.

CJ, you're a sleeper, man. You you you have it going on. Alright. Let's look at some of the fast guys.

07:07

So first of all, this guy didn't win,

So first of all, this guy didn't win,

07:10

but he kinda won my heart a little bit. So this guy

but he kinda won my heart a little bit. So this guy

07:16

You have a thick neck?

You have a thick neck?

07:18

Just just a stud on a beach, says he's in Brazil.

Just just a stud on a beach, says he's in Brazil.

07:21

He said he's in Brazil. In his opening speech, you know, he's not, like, he's not, like, second up to us. You know what I mean? He knows. Is he American? He he's not, like, hey, man, big fan. Love the pod. You guys inspire none of that. He just says, I'm out here on the beach in Brazil. Gonna do the work. Gonna do the challenge. And then he hits us with the let's fuck, which is just the subtle nod that yeah. I'm a big fan. I listen to the pod, but I'm not gonna I'm not gonna lay it on thick here.

He said he's in Brazil. In his opening speech, you know, he's not, like, he's not, like, second up to us. You know what I mean? He knows. Is he American? He he's not, like, hey, man, big fan. Love the pod. You guys inspire none of that. He just says, I'm out here on the beach in Brazil. Gonna do the work. Gonna do the challenge. And then he hits us with the let's fuck, which is just the subtle nod that yeah. I'm a big fan. I listen to the pod, but I'm not gonna I'm not gonna lay it on thick here.

07:47

And then the guy in the sand

And then the guy in the sand

07:51

explosive

explosive

07:52

What what time did he get? Comes to mind. That is explosive. What time did he get? Eleven forty in sand. Yeah. That's a pretty good time, and he looks like he's doing it perfect for him. Alright. So this guy's like a, like, a runner-up ish eleven minutes, forty seconds in the sand extra difficulty.

What what time did he get? Comes to mind. That is explosive. What time did he get? Eleven forty in sand. Yeah. That's a pretty good time, and he looks like he's doing it perfect for him. Alright. So this guy's like a, like, a runner-up ish eleven minutes, forty seconds in the sand extra difficulty.

08:08

This guy, eight minutes and fifteen seconds to do the challenge.

This guy, eight minutes and fifteen seconds to do the challenge.

08:12

Alex

Alex

08:13

Bakara. What do you think of this crossfit burpee thing they do? Where when they jump, they look like a dead bug instead of, like, jumping

Bakara. What do you think of this crossfit burpee thing they do? Where when they jump, they look like a dead bug instead of, like, jumping

08:21

They have and they kinda have duck feet. I think that's the way to go. That's, like, kinda how you gotta, like It's definitely, like, optimal, but

They have and they kinda have duck feet. I think that's the way to go. That's, like, kinda how you gotta, like It's definitely, like, optimal, but

08:29

I don't know. Don't love that. But insane time for this guy, eight minutes, fifteen seconds. Are you ready to see the winner, Sam? Who can beat eight minutes and fifteen seconds?

I don't know. Don't love that. But insane time for this guy, eight minutes, fifteen seconds. Are you ready to see the winner, Sam? Who can beat eight minutes and fifteen seconds?

08:37

When I show you this guy, I'm just gonna pause the video. Alright.

When I show you this guy, I'm just gonna pause the video. Alright.

08:41

That's a master top. That's a man.

That's a master top. That's a man.

08:46

Full head of hair on the chest.

Full head of hair on the chest.

08:49

Yeah. He's got a chest beard. That is a man. Just

Yeah. He's got a chest beard. That is a man. Just

08:53

shredded.

shredded.

08:54

Drink it up. Comic sans font or something. What ups, Shauna Sam, in yellow? Alright.

Drink it up. Comic sans font or something. What ups, Shauna Sam, in yellow? Alright.

09:01

I already, I'm intrigued.

I already, I'm intrigued.

09:03

Doing it in socks, no shoes, optimal. Doing it on a turf field. No resistance, not like the sand guy. Right? This guy wanted to win.

Doing it in socks, no shoes, optimal. Doing it on a turf field. No resistance, not like the sand guy. Right? This guy wanted to win.

09:10

He also looks like he's was built for this challenge in that he's got very short arms, incredibly short arms. So this guy got eight minutes in what?

He also looks like he's was built for this challenge in that he's got very short arms, incredibly short arms. So this guy got eight minutes in what?

09:19

Eight minutes and six seconds.

Eight minutes and six seconds.

09:21

Dude, look at those look at those pipes. Even calls I have luckily luckily I have short arms, and I could do the burpees fast. So he does the burpees.

Dude, look at those look at those pipes. Even calls I have luckily luckily I have short arms, and I could do the burpees fast. So he does the burpees.

09:28

He's drifting away off camera. But he also puts his, his story on here. So he says, just graduated from business school in Canada, I run a student painting business. I'm trying to break the franchise record. The franchise record is one million. So I'm literally trying to make my first million this year.

He's drifting away off camera. But he also puts his, his story on here. So he says, just graduated from business school in Canada, I run a student painting business. I'm trying to break the franchise record. The franchise record is one million. So I'm literally trying to make my first million this year.

09:44

He just ties it in. I listened to Emma Family the car while I'm driving to sales and checking in on the cruise.

He just ties it in. I listened to Emma Family the car while I'm driving to sales and checking in on the cruise.

09:49

He had a cold tub and he broke it. Pulling on our heartstrings.

He had a cold tub and he broke it. Pulling on our heartstrings.

09:53

This guy had it all. He had the time. He had the story. He tied in with the pod, and he's got the heartache

This guy had it all. He had the time. He had the story. He tied in with the pod, and he's got the heartache

09:59

of,

of,

09:59

of his broken cold plunge. Also, Will Braun, like a usain bolt style name. I just love it. Alright. So if that's the fastest guy, are you ready to see the fastest girl?

of his broken cold plunge. Also, Will Braun, like a usain bolt style name. I just love it. Alright. So if that's the fastest guy, are you ready to see the fastest girl?

10:08

That was the fastest guy. The the Harry guy? Number one,

That was the fastest guy. The the Harry guy? Number one,

10:12

he wins a cold plunge. Oh, you said he was number two. So that guy's number one. That guy's number one. Number two was,

he wins a cold plunge. Oh, you said he was number two. So that guy's number one. That guy's number one. Number two was,

10:18

So that guy gets the punch. That guy got the pledge. Brunyon.

So that guy gets the punch. That guy got the pledge. Brunyon.

10:22

Or what's his name? Bunion.

Or what's his name? Bunion.

10:25

Ronny?

Ronny?

10:26

Ronny. Will

Ronny. Will

10:28

forever known as Brunyan.

forever known as Brunyan.

10:30

Will Brunyan. Congratulations,

Will Brunyan. Congratulations,

10:32

my friend. Time to get cold.

my friend. Time to get cold.

10:35

This guy Matthew Price, who's got, like, a water polo picture here. So you know this guy's fit. Him and his girlfriend opposite sides of the world, they did it, like, over Zoom or something like that. That's awesome.

This guy Matthew Price, who's got, like, a water polo picture here. So you know this guy's fit. Him and his girlfriend opposite sides of the world, they did it, like, over Zoom or something like that. That's awesome.

10:45

He got nine minutes, fifty two seconds. She got ten minutes and two seconds. So fast.

He got nine minutes, fifty two seconds. She got ten minutes and two seconds. So fast.

10:50

And he's got his, he's got his video. He's got her video. They did it together. So they were very close. She was, I think, third place amongst women. So congratulations. Did she do did she do real push ups?

And he's got his, he's got his video. He's got her video. They did it together. So they were very close. She was, I think, third place amongst women. So congratulations. Did she do did she do real push ups?

11:01

Yeah. So what? Well, yeah, she did not on the knees.

Yeah. So what? Well, yeah, she did not on the knees.

11:05

That's what you're asking. So now

That's what you're asking. So now

11:08

Jenna Stark came in with technically the fastest time, but we got a little bit of controversy here on the form. Okay. So She's a cross fitter,

Jenna Stark came in with technically the fastest time, but we got a little bit of controversy here on the form. Okay. So She's a cross fitter,

11:16

and check out the form here.

and check out the form here.

11:19

So she's doing push ups, but she's hitting the ground with every push up. Like That she's but that's not against the rules that we said. You said nips to the ground, but that doesn't mean you, like, a pushup, you don't let your body go at the bottom. That is pretty funny. She's just, like, she's just gonna fucking fall.

So she's doing push ups, but she's hitting the ground with every push up. Like That she's but that's not against the rules that we said. You said nips to the ground, but that doesn't mean you, like, a pushup, you don't let your body go at the bottom. That is pretty funny. She's just, like, she's just gonna fucking fall.

11:38

And so she

And so she

11:40

but, I mean, she's very fit, and she did her burpees

but, I mean, she's very fit, and she did her burpees

11:43

extremely well. So eight minutes and fifty eight seconds, which is the same the best. So fast. Here's here's I think the the challenge. What was the fastest guy for the time or the fastest, guys,

extremely well. So eight minutes and fifty eight seconds, which is the same the best. So fast. Here's here's I think the the challenge. What was the fastest guy for the time or the fastest, guys,

11:52

Eight zero six. Got it. Wow. So she's fifty seconds slower than the fastest guy. Now she invites a friend over

Eight zero six. Got it. Wow. So she's fifty seconds slower than the fastest guy. Now she invites a friend over

12:00

friend doesn't even have Twitter. Friend does the challenge.

friend doesn't even have Twitter. Friend does the challenge.

12:03

Friend does nine minutes and forty four seconds. So definitely slower, about a minute slower, but Look at this form.

Friend does nine minutes and forty four seconds. So definitely slower, about a minute slower, but Look at this form.

12:10

Perfect push ups. Dejetta Stark just lost it for herself

Perfect push ups. Dejetta Stark just lost it for herself

12:14

by submitting her friend. Yeah.

by submitting her friend. Yeah.

12:17

With friends like this, we need enemies.

With friends like this, we need enemies.

12:19

Well, yeah. She just

Well, yeah. She just

12:21

she blew it. That's great form.

she blew it. That's great form.

12:24

This is great form. And so I kinda feel like it should be Janistark's friend who wins. She doesn't have Twitter.

This is great form. And so I kinda feel like it should be Janistark's friend who wins. She doesn't have Twitter.

12:31

How do we even get a contact? She also may not listen to the podcast. Yeah. Might just be a crossfitter? Well, that Jenna went and told to do this challenge. We've got us we're we're gonna send it to Jenna. Jenna's not gonna say, like, she's not gonna give it to her friend.

How do we even get a contact? She also may not listen to the podcast. Yeah. Might just be a crossfitter? Well, that Jenna went and told to do this challenge. We've got us we're we're gonna send it to Jenna. Jenna's not gonna say, like, she's not gonna give it to her friend.

12:44

Yeah. Okay. So I think what we do, we send it by the way, they did it in the same gym, I think. So we're just gonna put it in Jen as Jim. And then

Yeah. Okay. So I think what we do, we send it by the way, they did it in the same gym, I think. So we're just gonna put it in Jen as Jim. And then

12:51

from there,

from there,

12:53

they can share the tub. They can split the tub. They could fight over the tub. They can cross it over the tub. Whatever they need to do. Alright. So that is the fastest female time. So congratulations, Jenna Stark and your friend. You guys get to share the plunge.

they can share the tub. They can split the tub. They could fight over the tub. They can cross it over the tub. Whatever they need to do. Alright. So that is the fastest female time. So congratulations, Jenna Stark and your friend. You guys get to share the plunge.

13:05

Those are the top male and female

Those are the top male and female

13:08

winners of the challenge. That's amazing.

winners of the challenge. That's amazing.

13:11

So to the Paul Bunyan guy and Jen Stark,

So to the Paul Bunyan guy and Jen Stark,

13:16

Congratulations.

Congratulations.

13:18

Alright.

Alright.

13:19

Let's now try to find

Let's now try to find

13:21

our honorary winners, costumes, creativity, whatever else it is. Well, what what what are the criteria? Do we have three to give away? It's just who we're most impressed by. We did say costume.

our honorary winners, costumes, creativity, whatever else it is. Well, what what what are the criteria? Do we have three to give away? It's just who we're most impressed by. We did say costume.

13:32

We did say creativity.

We did say creativity.

13:34

I think we said most inspirational. The Rudy award. The Rudy award. So that's what we're looking for. I would like to submit a nominee

I think we said most inspirational. The Rudy award. The Rudy award. So that's what we're looking for. I would like to submit a nominee

13:41

This is furious Steve.

This is furious Steve.

13:44

This guy rocks up to the challenge in jeans and boots with a rock star energy

This guy rocks up to the challenge in jeans and boots with a rock star energy

13:52

and proceeds to just do perfect form burpees hands up with the hop, and just crushes it. How can I believe this?

and proceeds to just do perfect form burpees hands up with the hop, and just crushes it. How can I believe this?

14:02

Well, the real Paul Brunyan.

Well, the real Paul Brunyan.

14:04

Ten minutes and forty two seconds. Super fast.

Ten minutes and forty two seconds. Super fast.

14:08

Dude, that's awesome. He I wonder if he's got, like, a dip in.

Dude, that's awesome. He I wonder if he's got, like, a dip in.

14:13

And now, technically, he says he only did ninety eight burpees, forgot two burpees, but also

And now, technically, he says he only did ninety eight burpees, forgot two burpees, but also

14:18

honesty.

honesty.

14:20

A lost a lost trait in our generation. This guy that came in so honest didn't speed up the video. Just said, here's every rep.

A lost a lost trait in our generation. This guy that came in so honest didn't speed up the video. Just said, here's every rep.

14:28

Take it or leave it, sucker. Dude, is he wearing work boots?

Take it or leave it, sucker. Dude, is he wearing work boots?

14:33

I'm surprised this guy has a yoga mat. Why is he doing this sort of yoga mat?

I'm surprised this guy has a yoga mat. Why is he doing this sort of yoga mat?

14:38

Why do we What is the ocean of yoga bat?

Why do we What is the ocean of yoga bat?

14:42

Cowhide

Cowhide

14:43

are just brick I'm shocked he owns this. Alright. Pretty good. What else? I mean, as a contender. Okay. Next one, I wanna submit to you. There's a guy. Okay. So this girl who did it with a broken leg. At first, I thought it was a one legged lady, which would have been way cooler. I this is who I saw. I saw this lady looks like she's got surgery or something on her ACL, and she did it in one of these long casts where you gotta keep your legs straight. I mean,

are just brick I'm shocked he owns this. Alright. Pretty good. What else? I mean, as a contender. Okay. Next one, I wanna submit to you. There's a guy. Okay. So this girl who did it with a broken leg. At first, I thought it was a one legged lady, which would have been way cooler. I this is who I saw. I saw this lady looks like she's got surgery or something on her ACL, and she did it in one of these long casts where you gotta keep your legs straight. I mean,

15:08

To do this, so she says I'm two months post surgery. She's doing what are these called pistol squats?

To do this, so she says I'm two months post surgery. She's doing what are these called pistol squats?

15:14

She's doing one legged pistol squats. That's hard. Did she do a hundred of them? Did she do the whole thing? That is so hard. Oh my god. Yes. She did she did the whole thing. She did the whole thing in eighteen minutes. She's gonna have it on. She beat your time with a broken leg doing one legged pistol squat. So she's gonna be uneven when she gets back walking with too late. She'll be walking in circles.

She's doing one legged pistol squats. That's hard. Did she do a hundred of them? Did she do the whole thing? That is so hard. Oh my god. Yes. She did she did the whole thing. She did the whole thing in eighteen minutes. She's gonna have it on. She beat your time with a broken leg doing one legged pistol squat. So she's gonna be uneven when she gets back walking with too late. She'll be walking in circles.

15:32

Joke's on you, Abby.

Joke's on you, Abby.

15:37

I'd rather have two weak legs and one strong one. I mean, that was crazy.

I'd rather have two weak legs and one strong one. I mean, that was crazy.

15:41

Shathy girl, Steph Smith. Did you see step Steph submission? So Yeah. Front of the pod, all time saving guest I go, Steph, do you ever exercise? She was like, nah, never. She steps steps down an exercise fan, and she still did this. Yeah. Me push ups. Whatever you gotta do. Twenty one minutes. Amazing. And did it in your old school, the hustle t shirt too, to a little nostalgic for you. Alright. Another con another shout out we gotta give is to shield.

Shathy girl, Steph Smith. Did you see step Steph submission? So Yeah. Front of the pod, all time saving guest I go, Steph, do you ever exercise? She was like, nah, never. She steps steps down an exercise fan, and she still did this. Yeah. Me push ups. Whatever you gotta do. Twenty one minutes. Amazing. And did it in your old school, the hustle t shirt too, to a little nostalgic for you. Alright. Another con another shout out we gotta give is to shield.

16:08

You know, there's a lot of VCs who talk big game.

You know, there's a lot of VCs who talk big game.

16:12

Sheel, with the most assets under management of anybody who completed the challenge. The the biggest rush you need. I was a big time VC. Now gotta say, form was atrocious. Okay. So, you know, the I mean, I don't know if you could see it. Did he even squat?

Sheel, with the most assets under management of anybody who completed the challenge. The the biggest rush you need. I was a big time VC. Now gotta say, form was atrocious. Okay. So, you know, the I mean, I don't know if you could see it. Did he even squat?

16:27

So the this is the push up form.

So the this is the push up form.

16:29

Sheel, you're gonna get hurt doing this. This this is dangerous.

Sheel, you're gonna get hurt doing this. This this is dangerous.

16:33

This needs doing the worm.

This needs doing the worm.

16:35

Shout out

Shout out

16:36

shout out to for you to for you doing it. Fifteen minutes, did it with his brother. And then he's like, by the way, this is my brother.

shout out to for you to for you doing it. Fifteen minutes, did it with his brother. And then he's like, by the way, this is my brother.

16:45

Somebody should date this guy. And then puts up a Google doc,

Somebody should date this guy. And then puts up a Google doc,

16:48

About his brother. He says he's thirty four, hedaro and monogamous.

About his brother. He says he's thirty four, hedaro and monogamous.

16:53

Five five,

Five five,

16:54

seeking LTR. What's LTR stand for? Long term relationship.

seeking LTR. What's LTR stand for? Long term relationship.

16:57

Marriage, and kids. He's plant based.

Marriage, and kids. He's plant based.

17:00

I mean, what's not to love? So shout out to him. I hope he, find somebody from video. She all lives in San Francisco. He doesn't even have room for weight equipment. So

I mean, what's not to love? So shout out to him. I hope he, find somebody from video. She all lives in San Francisco. He doesn't even have room for weight equipment. So

17:10

we're not gonna give it to him. We can't give it to him. Well, I give him props. Oh, yeah. You can have a problem. Some of my respect,

we're not gonna give it to him. We can't give it to him. Well, I give him props. Oh, yeah. You can have a problem. Some of my respect,

17:18

but not a marvell.

but not a marvell.

17:19

Let's who else who else we got. Okay. There was a guy. The guy deleted his tweet, but I'm just gonna say it out loud. Did you see the guy who

Let's who else who else we got. Okay. There was a guy. The guy deleted his tweet, but I'm just gonna say it out loud. Did you see the guy who

17:26

every

every

17:27

set, put on a new article of clothing, and by the end, was wearing, like, fifty t shirts?

set, put on a new article of clothing, and by the end, was wearing, like, fifty t shirts?

17:34

No. Why would he delete that?

No. Why would he delete that?

17:36

I don't know. I think because there was, like, a gap between when we submitted this and when we announced the winners or gave any sort of feedback. And I think he kind of

I don't know. I think because there was, like, a gap between when we submitted this and when we announced the winners or gave any sort of feedback. And I think he kind of

17:43

got embarrassed. It's like when you're you you have your hand off for the high five, and then you realize you're gonna get left hanging, and then you gotta, like, pretend it was something else. I think that's what he did. He just deleted the tweet. But John Brown, I loved that video. I couldn't I mean, just a hilarious, creative way to do it. Put a the guy was wearing, like, sixteen cardigans doing burpees. It was insane. This kid, thirteen years old in Vietnam.

got embarrassed. It's like when you're you you have your hand off for the high five, and then you realize you're gonna get left hanging, and then you gotta, like, pretend it was something else. I think that's what he did. He just deleted the tweet. But John Brown, I loved that video. I couldn't I mean, just a hilarious, creative way to do it. Put a the guy was wearing, like, sixteen cardigans doing burpees. It was insane. This kid, thirteen years old in Vietnam.

18:06

You can't hear this by the way. He's playing Apple bottom jeans,

You can't hear this by the way. He's playing Apple bottom jeans,

18:10

the song right here to start this off. So

the song right here to start this off. So

18:13

the rotating dollar sign,

the rotating dollar sign,

18:15

What a touch. Why does he have a stall item?

What a touch. Why does he have a stall item?

18:18

What is it? What? Is that a skeleton head, a skull? Yeah. This is That's his brand. Dude, when you were thirteen, what were you doing on your MySpace and ZINGA pages? Like Yeah. I mean, stone cold Steve Austin. I guess that's the

What is it? What? Is that a skeleton head, a skull? Yeah. This is That's his brand. Dude, when you were thirteen, what were you doing on your MySpace and ZINGA pages? Like Yeah. I mean, stone cold Steve Austin. I guess that's the

18:30

thirteen year old kid in Vietnam completing the challenge in twenty two minutes with a dog walking around, chat out to this guy. I like this guy. Mormon, So this guy ticked all the boxes. Right? Everybody's gotta type, he knows our type. So he said This was good.

thirteen year old kid in Vietnam completing the challenge in twenty two minutes with a dog walking around, chat out to this guy. I like this guy. Mormon, So this guy ticked all the boxes. Right? Everybody's gotta type, he knows our type. So he said This was good.

18:44

He does the challenge. Now here's how you do it in a smart way. Right? So he says,

He does the challenge. Now here's how you do it in a smart way. Right? So he says,

18:48

what do you get when you cross a brain, a wolf, and a dinosaur?

what do you get when you cross a brain, a wolf, and a dinosaur?

18:52

This guy? And then he starts telling a story. I'm twenty six years old. I'm from Utah. Yes, Sean. I'm a Mormon. I'm an avid cross fitter.

This guy? And then he starts telling a story. I'm twenty six years old. I'm from Utah. Yes, Sean. I'm a Mormon. I'm an avid cross fitter.

18:57

I'm figuring out what I'm gonna do in my life, blah, blah, blah, and then he starts talking about his businesses. He's got the wolf jack. He's got this other business. And so he just told us his story while he's doing the stuff in the background. I thought this was clever. Nicely done. Yeah. And a very fast time, nine minutes and four seconds.

I'm figuring out what I'm gonna do in my life, blah, blah, blah, and then he starts talking about his businesses. He's got the wolf jack. He's got this other business. And so he just told us his story while he's doing the stuff in the background. I thought this was clever. Nicely done. Yeah. And a very fast time, nine minutes and four seconds.

19:12

Wow.

Wow.

19:13

So

So

19:14

love this one. So Allison b, she gets on here. And she's like, hey, guys. Love the pod.

love this one. So Allison b, she gets on here. And she's like, hey, guys. Love the pod.

19:21

I'm not gonna win.

I'm not gonna win.

19:24

Okay. I'm not gonna win. I'm terrible, but I just want a job either with you guys or with Tyler from Beyhive.

Okay. I'm not gonna win. I'm terrible, but I just want a job either with you guys or with Tyler from Beyhive.

19:31

That's what I want. I'm a She's like, I'm an upstanding professional. I get stuff done. And I just wanna work with cool people doing interesting things. And here and then she's like, okay. And now watch me die. And then she does the challenge. Are you on your Twitter right now? You should I deamned her. I said send me the resume. I I I might have a role for you. And if not me, then we'll pass it along.

That's what I want. I'm a She's like, I'm an upstanding professional. I get stuff done. And I just wanna work with cool people doing interesting things. And here and then she's like, okay. And now watch me die. And then she does the challenge. Are you on your Twitter right now? You should I deamned her. I said send me the resume. I I I might have a role for you. And if not me, then we'll pass it along.

19:50

Alright. What else we got? This guy, not inspirational to me. This guy, jealousy inducing.

Alright. What else we got? This guy, not inspirational to me. This guy, jealousy inducing.

19:56

Josh,

Josh,

19:57

does it in eleven minutes at forty seconds with a twenty with a twenty pound weight vest on the whole time. Dude, he works at the night, the company that's giving us the weight cell. Exactly. He can't win. Here disqualified Josh, but And he's basically a professional athlete.

does it in eleven minutes at forty seconds with a twenty with a twenty pound weight vest on the whole time. Dude, he works at the night, the company that's giving us the weight cell. Exactly. He can't win. Here disqualified Josh, but And he's basically a professional athlete.

20:12

Yeah. If you work at Nike gear, you're not gonna win the Nike gear. These people in Mexico did it,

Yeah. If you work at Nike gear, you're not gonna win the Nike gear. These people in Mexico did it,

20:18

beautiful house. That's all I just wanted to say. This was inspirational,

beautiful house. That's all I just wanted to say. This was inspirational,

20:22

like,

like,

20:23

that's racial. Yeah. As racial. I think they got it wrong.

that's racial. Yeah. As racial. I think they got it wrong.

20:27

Okay. This guy basically created a whole script. Did you watch this video? Yes. He was, an early submit or two.

Okay. This guy basically created a whole script. Did you watch this video? Yes. He was, an early submit or two.

20:37

Sinematic,

Sinematic,

20:38

artistic, story.

artistic, story.

20:40

Guys eating pizza.

Guys eating pizza.

20:42

He's listening to the pod. He hears about the challenge, and then

He's listening to the pod. He hears about the challenge, and then

20:47

it loads it up, loads up the coffee,

it loads it up, loads up the coffee,

20:50

starts doing it. That was the whole challenge. I think sixteen minutes does the whole challenge, but very well done. This guy's a videographer should hire him. Alfons. I think it's gotta go so far to the to the broken leg lady. Yeah. So inspirational,

starts doing it. That was the whole challenge. I think sixteen minutes does the whole challenge, but very well done. This guy's a videographer should hire him. Alfons. I think it's gotta go so far to the to the broken leg lady. Yeah. So inspirational,

21:03

we're gonna go, broken leg woman who did it with pistol squats. Congratulations.

we're gonna go, broken leg woman who did it with pistol squats. Congratulations.

21:08

You are the winner of the Nike gear.

You are the winner of the Nike gear.

21:11

The best costume oh, I gotta show you my vote for best costume. So Best costume. Here's the contenders. There's the guy who did all beef hot dogs.

The best costume oh, I gotta show you my vote for best costume. So Best costume. Here's the contenders. There's the guy who did all beef hot dogs.

21:18

There's the guy who did it in the boots and the jeans.

There's the guy who did it in the boots and the jeans.

21:21

And then I gotta give you one more This guy. Do you see this guy?

And then I gotta give you one more This guy. Do you see this guy?

21:25

Man, and that's pretty good. Is he smoking a cig? He smoking a cig cowboy hat with the manifest cowboys handwritten thing.

Man, and that's pretty good. Is he smoking a cig? He smoking a cig cowboy hat with the manifest cowboys handwritten thing.

21:32

Goes out there also with, like,

Goes out there also with, like,

21:34

fucking snakeskin

fucking snakeskin

21:36

bathrobe or something in his boxers, does the whole thing out in the country.

bathrobe or something in his boxers, does the whole thing out in the country.

21:42

I mean, come on.

I mean, come on.

21:44

Yeah. I've got a one. Right? Alright. So,

Yeah. I've got a one. Right? Alright. So,

21:47

but the Jean's guy did it really fast. How fast did this guy do it in? This guy did it in,

but the Jean's guy did it really fast. How fast did this guy do it in? This guy did it in,

21:55

fourteen to seventeen minutes in attempt one.

fourteen to seventeen minutes in attempt one.

21:58

Who do you think would use the weights more?

Who do you think would use the weights more?

22:02

Who needs it more? Yeah. Like who I think okay. The guy who did it in the boots and the jeans?

Who needs it more? Yeah. Like who I think okay. The guy who did it in the boots and the jeans?

22:08

That guy is chopping wood. He's all natural the way he's doing it.

That guy is chopping wood. He's all natural the way he's doing it.

22:12

So you think that this guy gets it? I think this guy Alright. Cool. I think he deserves his name. Best costume goes out to Rhett Porter, the manifest cowboy.

So you think that this guy gets it? I think this guy Alright. Cool. I think he deserves his name. Best costume goes out to Rhett Porter, the manifest cowboy.

22:22

I think also we need to get this. We need to turn this exact thing into a shirt. That's an awesome one. Handwriting. We're we're gonna print this on a shirt. Okay. So re when you are the the winner of the best costume. And then what's the last one we need? Most creative best video. Yes. And we already saw a couple pretty good ones. Who do you think? I say it's either Alfons, the pizza guy, or the guy running up the mountain with the drone footage?

I think also we need to get this. We need to turn this exact thing into a shirt. That's an awesome one. Handwriting. We're we're gonna print this on a shirt. Okay. So re when you are the the winner of the best costume. And then what's the last one we need? Most creative best video. Yes. And we already saw a couple pretty good ones. Who do you think? I say it's either Alfons, the pizza guy, or the guy running up the mountain with the drone footage?

22:44

I think the first drone footage guy, what do you think? I'm good with the drone footage. It's epic.

I think the first drone footage guy, what do you think? I'm good with the drone footage. It's epic.

22:50

Most creative video.

Most creative video.

22:52

I I think I think you gotta give it to him. So congratulations to

I I think I think you gotta give it to him. So congratulations to

22:56

Ben Ferg.

Ben Ferg.

22:57

For

For

22:58

you're winning Nike gear as well. First month my first muscle challenge doing it with the drone footage up on a mountain with the weighted vest, cinematic,

you're winning Nike gear as well. First month my first muscle challenge doing it with the drone footage up on a mountain with the weighted vest, cinematic,

23:05

artistic,

artistic,

23:06

inspirational

inspirational

23:07

David Goggins. The David he is the David Goggins of the MFM community now.

David Goggins. The David he is the David Goggins of the MFM community now.

23:12

Congratulations to all the winners, you for doing it. I'm gonna post my video, by the way. I just edited it. I'm gonna post my video on my Twitter as well. Be doing it in thirty minutes. You did it with your mother. Did your mother do the whole thing?

Congratulations to all the winners, you for doing it. I'm gonna post my video, by the way. I just edited it. I'm gonna post my video on my Twitter as well. Be doing it in thirty minutes. You did it with your mother. Did your mother do the whole thing?

23:22

No. She did forty.

No. She did forty.

23:25

She did she did a hundred squats and forty of the, knee push ups, and then she did no burpees. She's sixty five. She's, like, I'm not doing it ever be. I think mom needs to man up a little bit.

She did she did a hundred squats and forty of the, knee push ups, and then she did no burpees. She's sixty five. She's, like, I'm not doing it ever be. I think mom needs to man up a little bit.

23:36

Mom needs to Yeah. I think mom I think we gotta teach mom how to do a burpee.

Mom needs to Yeah. I think mom I think we gotta teach mom how to do a burpee.

23:41

What the hell? That's

What the hell? That's

23:42

that's not gonna cut it.

that's not gonna cut it.

23:44

She immediately halfway through started cleaning up my gym. She said, this is the message, and then just started cleaning. And I was like, oh, no.

She immediately halfway through started cleaning up my gym. She said, this is the message, and then just started cleaning. And I was like, oh, no.

23:50

She's telling mom she's gotta learn how to jump off the ground a little bit better. Alright. That's cool.

She's telling mom she's gotta learn how to jump off the ground a little bit better. Alright. That's cool.

23:56

Did we get anything out of this? Did we did we grow at all? Yes.

Did we get anything out of this? Did we did we grow at all? Yes.

24:03

We got the fun and joy of the community coming together and doing something awesome. It was awesome. I got, probably

We got the fun and joy of the community coming together and doing something awesome. It was awesome. I got, probably

24:09

ten to fifteen texts saying your stupid challenge is ruining my Twitter feed.

ten to fifteen texts saying your stupid challenge is ruining my Twitter feed.

24:15

Did you get those? Yeah. You're welcome.

Did you get those? Yeah. You're welcome.

24:18

Alright. That's my first muscle challenge. Is that it? That's it. Alright. That's it.

Alright. That's my first muscle challenge. Is that it? That's it. Alright. That's it.

Sync with video