01:02:53
That's the best. Nice. And then he goes, and then I I did a call with him the other day. And, I get on the Zoom call, and I had just finished my workout. And my trainer was, like, insisting it because I was, like, dude, I gotta run. I gotta be on this call. He's, like, alright, just take your call, but let's do your, like, kind of, like, we try to do, like, this, like, myofascial, like, kinda, like, you're rolling, like, a like a foam roller type of thing. Like, you're you're kinda like foam rolling out at the end. So we were doing it, and he's like, just do it while you're on the call. Foam rolled with this guy on the call. So I get on the call. I turn on the video, I'm like, hey, I'm gonna show him what's going on. So I'm I'm like, sorry if,
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